Tele-Mental Health Coaching, Consultation, Counseling, Honest Interaction

In a safe, nurturing, non-judgmental environment, Patricia offers insight that is straight forward, clear and to the point for:

• Individuals
• Couples
• Families

Her method focuses on transforming beliefs, judgments and reactionary behaviors into personal independence and freedom.

Emotions such as fear, anxiety, depression, anger, and guilt cloud life, distorting the way you interpret every-day experiences.

By becoming aware of these emotions, probing deeply into feelings and exploring ineffectual concepts, Pat encourages individuals to risk confronting obstacles.

Clients learn practical everyday life-skills allowing them to effectively deal head-on with assorted issues and problems through mindful communications.

Chipping away and transforming conditioning offers clarity, opening the way to exchange a habitual way of living for something new!

With guidance, individuals learn to take responsibility for their lives, eliminate blame, feel their feelings, forgive, and move on.

Taking back personal power, the world becomes more satisfying, a happier place to live, and Self-love is a Reality!